1.) Wash your face regularly. Ideally, you should wash your face once every morning and evening. This will help you remove all impurities like oil and dead skin cells that could have built up overnight. And washing your face in the evening will help you remove all the bacteria, dirt and oil that you may have gotten from your day activities. Use a mild facial cleanser to clean the face and a clean face towel to dry it off. There are a lot of facial cleansers available in the market, and they differ depending on the skin needs. Make sure to identify your correct skin type so that you can find what best works for you. And also, the brand and price may increase product effectivity. It may need some patience to find what best suits your skin.
3.) Exfoliate and use face masks once or twice weekly. Exfoliating removes dead skin cells, and through that acne scar appearance will be reduced. You can opt for facial scrubs that can be purchased over the counter or you can use various natural ingredients to make your facial scrub. Try baking soda to scrub off dead skin cells or instant coffee for facial masks alternatives.
4.) Eat healthy foods. Nothing beats the benefits of healthy nutrition. It is imperative that what you eat will not contribute to more breakouts. Go for foods like fatty fishes, nuts, avocado, artichoke, brown rice, red grapes, garlic, and broccoli. Take your Vitamin C seriously as this also helps in removing acne scars. To add up to this, a regular exercise will help you release toxins from your body which means a healthier you, which equates to more youthful skin!
5.) Visit your dermatologist. If you notice that the regular cleansing, moisturizing, and pampering of your skin didn’t do much for reducing acne scars, visiting your skin doctor is your best resort. They may give you a stronger form of cream or cleansers that will best suit your skin type, acne type, and scarring severity. Or better, you may be advised to undergo skin treatment like
Aside from the main tips given, we also have few extras that you may want to take note of. Avoid habits that can contribute to skin damage like touching your face, popping pimples, and too much exposing to the sun with protection. Changing pillowcases and regular washing off make-up brushes are also a must.
What other things should you do to reduce your acne scars?
Every day is a bad day every time you look in the mirror. Pains of yesterday’s acne breakout remind you almost every bit. Acne scars are not only but horrifying. Get rid of it. How to? The first thing you have to do is to accept the fact that scars are there. Second, scars are not permanent unless you give up on it. You don’t have to be publicly ashamed or worst humiliated. Renew the new you with this five tips for reducing acne scars. But before that, one should understand the true meaning of a scar. Scar replaces the normal skin after skin injury. It is a biological process of wound repair. Thus, scarring is a natural part of the healing process. Scars are not that bad, after all.
#1 Go for the natural and organic materials.
Natural and organic are known to be the best scar remover, though not the fastest but the safest. One of the most popular organic scar removers is the Aloe Vera. Aloe vera is a cactus plant and naturally will grow dry in climates. Its leaves secrete a clear gel often used heal wounds. Yes, aloe vera does not only remove the scar but a good prevention of getting acne breakouts too. This is because aloe vera gel contains two hormones such as Auxin and Gibberellins. These two hormones heal and reduce skin inflammation. Gibberellin is responsible for stimulating the growth of new cells allowing the skin to heal quickly and naturally.
The good thing about aloe vera is that they are now available in bottles and widely distributed in the market. It could be in the form of moisturizers, gels or creams.
#2 Be Rich in Vitamin E
If you are interested in reducing acne scars, then consider Vitamin E on the list. It is the best way to make your skin glow. Vitamin E oils eliminate the skin scars making your face look fresh by applying it on the acne scar area. Vitamins like Vitamin E acts as a natural anti-oxidant fighting oxidative stress.
#3 Detoxify yourself
Detoxifying is the process of cleaning. It is a process cleaning the blood. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. Start detoxifying by lightening your toxic load. Eliminate alcohol, coffee, cigarettes, refined sugars and saturated fats.
#4 Use a honey
Using honey is by far the best home remedy for acne. All you need to do is to do this right before you go to bed at night. Having anti-bacterial properties, application of honey will create less irritation and pain on the surrounding area of the affected spot. It acts as an antiseptic for acne.
#5 Ice cubes
Ice cubes will be the one best thing that will serve as a perfect remedial measure in reducing acne scars. Rubbing ice cubes for at least 15 minutes a day will make your scars get vanished in a short time. This, however, could be a painful procedure.
