Acne Breakouts: How to Prevent

A person’s face is probably the first thing that would be noticed by a person.  Before you know one’s attitude and ability, it is the physical appearance that often catches attention. This could be a reason why many people are very particular with their faces. But as puberty hits, having facial skin problems are more likely to occur. Imagine your precious face no longer as fair as it used to be. For some people, this could be a nightmare.

Acne is one of the most common problems that affects the face. Although this could be hormonal, it usually occurs when oil or dead skin cells are accumulated and clogs the pores. Acne breakout would then soon appear and the next thing you know, acne scars are all over your face.

Countless acne treatment products and procedures were already identified in combating this problem. And as much as they are found to be effective, one more option is still existing---prevention of acne breakouts.
If you are tired of using acne scar removal products, then pay close attention to these tips that would stop you from thinking about acne treatments.

Keep it clean. The best way of preventing yourself from buying acne treatments is by keeping your face clean from dirt, oil, dust, and other similar items.  By doing so, you are not just preventing the pores from clogging but also reducing the chances of skin irritations and making your face least inhabitable for some acne causing bacteria.

Keep it light. For women who are fond of applying makeups, practice the habit of using light cosmetics or acne-friendly ones. The reason being is that makeup also causes the pores to clog especially when it is left over a longer period. Isn’t it better to use those powders less than to buy more acne treatments?

Keep it off. If you are the kind of person who is used to pick pimples or to scratch the face, then, by all means, learn to control yourself, or you might end up using acne treatments again.  Picking pimples or even by constantly touching them can cause irritation or further complications because your hands are not as clean as you usually presume.

Keep it healthy. One more important thing to remember before freeing yourself from acne treatments is to live a healthy lifestyle. Do away from stressful tasks and thinking. Secure yourself with enough time of sleep and rest. Eat healthy foods and restrain from the oily ones. Lastly, be active by at least exercising once or twice a week. It does not just promote a healthy body, but also helps in removing the oil, toxins, and dirt from the pores.

These four tips are very simple and can save you from buying acne treatments. These tips are not difficult to follow and only demands a fair amount of effort from you. Remember that the degree of effectiveness of these suggestions will depend upon your determination. Lack of discipline might lead to the exact opposite of what you desire and might cause frustration on your side. And you might find yourself in the store looking for erasing acne scar products again.

Five Tips for Reducing Acne Scars

We all don’t like having an outbreak, who does right? But what worse than having an outbreak is the acne scars that it leaves you. Since we don’t want this to happen to you, we have prepared five tips on how you can reduce the appearance of acne scars.

1.) Wash your face regularly. Ideally, you should wash your face once every morning and evening. This will help you remove all impurities like oil and dead skin cells that could have built up overnight. And washing your face in the evening will help you remove all the bacteria, dirt and oil that you may have gotten from your day activities. Use a mild facial cleanser to clean the face and a clean face towel to dry it off. There are a lot of facial cleansers available in the market, and they differ depending on the skin needs. Make sure to identify your correct skin type so that you can find what best works for you. And also, the brand and price may increase product effectivity. It may need some patience to find what best suits your skin.

2.) Moisturize daily. After washing, make sure that you give your skin a replenishment it deserves. Hydration is vital for skin care. The kind of moisturizer you use must also depend on the skin type that you have. Heavy and oil-based moisturizers may clog your pores and lead to more breakouts. So, if you have oily skin, opt for gel-based moisturizer.

3.) Exfoliate and use face masks once or twice weekly. Exfoliating removes dead skin cells, and through that acne scar appearance will be reduced. You can opt for facial scrubs that can be purchased over the counter or you can use various natural ingredients to make your facial scrub. Try baking soda to scrub off dead skin cells or instant coffee for facial masks alternatives.

4.) Eat healthy foods. Nothing beats the benefits of healthy nutrition. It is imperative that what you eat will not contribute to more breakouts. Go for foods like fatty fishes, nuts, avocado, artichoke, brown rice, red grapes, garlic, and broccoli. Take your Vitamin C seriously as this also helps in removing acne scars. To add up to this, a regular exercise will help you release toxins from your body which means a healthier you, which equates to more youthful skin!

5.) Visit your dermatologist. If you notice that the regular cleansing, moisturizing, and pampering of your skin didn’t do much for reducing acne scars, visiting your skin doctor is your best resort. They may give you a stronger form of cream or cleansers that will best suit your skin type, acne type, and scarring severity. Or better, you may be advised to undergo skin treatment like

Aside from the main tips given, we also have few extras that you may want to take note of. Avoid habits that can contribute to skin damage like touching your face, popping pimples, and too much exposing to the sun with protection. Changing pillowcases and regular washing off make-up brushes are also a must.

What other things should you do to reduce your acne scars?

Every day is a bad day every time you look in the mirror.  Pains of yesterday’s acne breakout remind you almost every bit. Acne scars are not only but horrifying. Get rid of it. How to? The first thing you have to do is to accept the fact that scars are there. Second, scars are not permanent unless you give up on it. You don’t have to be publicly ashamed or worst humiliated. Renew the new you with this five tips for reducing acne scars. But before that, one should understand the true meaning of a scar. Scar replaces the normal skin after skin injury. It is a biological process of wound repair. Thus, scarring is a natural part of the healing process. Scars are not that bad, after all.

#1 Go for the natural and organic materials.
Natural and organic are known to be the best scar remover, though not the fastest but the safest. One of the most popular organic scar removers is the Aloe Vera. Aloe vera is a cactus plant and naturally will grow dry in climates. Its leaves secrete a clear gel often used heal wounds. Yes, aloe vera does not only remove the scar but a good prevention of getting acne breakouts too.  This is because aloe vera gel contains two hormones such as Auxin and Gibberellins. These two hormones heal and reduce skin inflammation. Gibberellin is responsible for stimulating the growth of new cells allowing the skin to heal quickly and naturally.

The good thing about aloe vera is that they are now available in bottles and widely distributed in the market. It could be in the form of moisturizers, gels or creams.

#2 Be Rich in Vitamin E
If you are interested in reducing acne scars, then consider Vitamin E on the list. It is the best way to make your skin glow. Vitamin E oils eliminate the skin scars making your face look fresh by applying it on the acne scar area. Vitamins like Vitamin E acts as a natural anti-oxidant fighting oxidative stress.

#3 Detoxify yourself
Detoxifying is the process of cleaning. It is a process cleaning the blood. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin.  Start detoxifying by lightening your toxic load. Eliminate alcohol, coffee, cigarettes, refined sugars and saturated fats.

#4 Use a honey
Using honey is by far the best home remedy for acne. All you need to do is to do this right before you go to bed at night. Having anti-bacterial properties, application of honey will create less irritation and pain on the surrounding area of the affected spot. It acts as an antiseptic for acne.

#5 Ice cubes
Ice cubes will be the one best thing that will serve as a perfect remedial measure in reducing acne scars. Rubbing ice cubes for at least 15 minutes a day will make your scars get vanished in a short time. This, however, could be a painful procedure.

The Problems of Using Acne Medication

Acne is an aggressive skin disease. Adolescents and adults both become victims to it. There has been a lot of research that has been done on the causes of acne. Most of the studies reveal that it is caused by the hormonal imbalance that occurs at the time of puberty. However, many times kids who are past that age bracket and have come into adolescence also complain of the same problem.

In many people, acne subsides on its own once the hormones reach their normal level. But sometimes it becomes a persistent issue, making the skin look scarred. It is at such times that people think about taking proper acne medication to get rid of those horrible zits and blemishes. But like all medicines, acne medication can have side effects, and occasionally they could even be severe.

Side Effects of Acne Medication

One of the common acne medications includes the component Isotretinoin. This chemical is quite strong and is usually prescribed in severe acne outburst. The chances of side effects are just as strong. Therefore, women who are pregnant or are breastfeeding their young ones are strongly advised against the use of this medicine as it could administer harmful effects on the baby.

Other less severe side effects of this product include dryness in the body which causes chapped lips. It can also originate depression or urinary infections. Headaches, nausea and thinning of the hair are some other side effects reported with the use of this acne medication.

Then there is, of course, the use of acne treatment products available at drug stores which include soap bars, gels, creams and other formulas. Though they are not proper acne medication, yet all these products still contain Benzoyl Peroxide. It is a milder agent and can be useful for continuous use. Many of the famous cosmetic brands are producing acne treatment products which contain Benzoyl Peroxide, and they are available as over-the-counter drugs.

Excessive use of Benzoyl Peroxide also results in dryness and flaking of the skin, and that too can lead to discoloration of the skin. Some people have also reported crusting and blistering of the skin. Moreover, these acne treatment products are quite expensive too.

Shiva 23 is a new product which is produced for treating acne. However, it does not have the usual acne medication in it. Instead, it is based on the component Peptidomimetic which is made from Peptides. Peptides fight to eliminate bacteria cells. Peptidomimetic was developed to especially to fight the acne bacteria which causes pimples and zits on our skin.

So far the users have not complained of any side effect. In fact, they think that it is a gentler formula for the skin which destroys the cause of acne, thereby reducing the chances of acne occurring there again. The company has launched three products initially, a cleanser, scrub and treatment formula.